It's 1:24am and no stratagem to kick off this weeks post but from my daily sermon, I preach to myself; You will not get anything done unless you get off your butt. I definitely had decided one of my many unending stories to tell you but my left rotator cuff will not let me do it and now I can't remember which of the stories I had decided on, except try to figure out how I hurt myself.
Well, it's not just my shoulder injured but my memory too. I can blame it on being busy, God knows with what. Anyways, take good care of yourselves my friends because we get so busy and forget the little things that keep us fit and healthy, like a hearty healthy breakfast, a very good night rest. Oh I feel like indulging. I'll set an example now, go to sleep and I'll tell you all about it here in a few. Later my friends.